Extremely strong bar, made from high quality steel. It has two types of grips: narrow and wide, for greater convenience and variety of exercises. Functional as regular FOOTBALL BAR ANGLED, but shorter so it could be used in places with limited space. FOOTBALL BAR ANGLED is the ideal tool for developing your shoulders, chest and arms, while a neutral grip provides a low stress in wrists and shoulders. Athletes who suffer from injuries in the shoulder can also use it quite successfully.